Date of Award

8-2025

Document Type

Thesis

Degree Name

Master of Science (MS)

Department

Social Sciences

Committee Chair/Advisor

Thomas Maher

Committee Member

Pierce Greenberg

Committee Member

Robert B. Sinclair

Abstract

Burnout is a critical concern in modern workplaces, especially for employees with demanding or irregular schedules. While prior research has shown that non-standard scheduling practices can contribute to emotional exhaustion, less is known about how perceptions of fairness in scheduling influence burnout over time. Drawing on the Job Demands–Resources (JD-R) model, WSC is conceptualized as a job demand, while WSJ is treated as a job resource. This study investigates the effects of structural features of an employee’s work schedule, such as working evening shifts, night shifts, weekends, extended hours, or overtime (referred to here as Work Schedule Characteristics (WSC)) and how fair employees feel their schedules are (referred to as Work Schedule Justice (WSJ)). To do so, I use a two-wave survey dataset (N = 433) collected from U.S.-based workers on Amazon Mechanical Turk. Findings from a series of OLS regression models show that higher exposure to non-standard schedules, especially frequent overtime, is associated with increased burnout six weeks later. However, perceptions of fairness in scheduling significantly predict lower burnout, even after controlling for schedule demands and demographic variables. These findings are robust across all four WSJ dimensions. Further, the effect of WSC became non-significant when WSJ and WSC were modeled together, suggesting that fairness perceptions may buffer the negative effects of irregular schedules. This research highlights the importance of not only how schedules are structured but also how they are perceived and managed. The results suggest that enhancing scheduling fairness through transparent procedures, equitable outcomes, respectful treatment, and clear communication may be a promising strategy for reducing burnout across diverse workplace settings.

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