EFNEP
Clemson Extension Program Team
EFNEP
Summary
This publication will explore the link among nutrition, physical activity, physical health, and mental health and how it impacts whole-body well-being. Understanding how multiple aspects of a person's lifestyle can affect an individual's overall well-being is essential to providing better education on how to make better choices to improve their well-being.
Publisher
Land-Grant Press by Clemson Extension
Publisher City
Clemson, SC
Target Audiences
Mental health professionals, nutrition educators
Recommended Citation
Phillips, Stacy, "How Nutrition and Physical Activity Shape Your Well-Being". Clemson (SC): Clemson Cooperative Extension, Land-Grant Press by Clemson Extension; 2026. https://open.clemson.edu/efnep/8
Included in
Mental and Social Health Commons, Nutrition Commons, Social and Behavioral Sciences Commons
